“This holiday, take a breath, cherish the memories, and allow yourself the grace to heal at your own pace.”
Here we are again, another round of holidays without my cocoa-colored baby. Not a day goes by that I don’t miss Kenyada, however, the holidays compound that grief. It’s like the season just sprinkles a little extra heartache into everything, right? But hey, we’re in this together, and I promise we’ll find some ways to make it a bit easier, one warm cup of cocoa at a time.
First things first, let’s just agree that it’s okay to feel whatever you’re feeling. No need to fake a smile or pretend everything’s peachy if it isn’t. Here are a few little nuggets of wisdom to help you navigate the festive chaos:
- Start New Traditions: If the old traditions feel too heavy, why not spice things up with something new? Maybe cook up your loved one’s favorite dish or light a candle in their honor. It’s a sweet way to keep them close. Here’s a great article to give you some ideas.
- Lean on Your People: You don’t have to do this alone. Reach out to your friends, family, or even join a support group. Sometimes, a good chat and a hug can work wonders. Feeling stuck? Check this out for some tips on finding support.
- Feel All the Feels: Seriously, give yourself a break. Whether you’re laughing, crying, or somewhere in between, it’s all part of the journey. Maybe try journaling or chatting with a therapist if that feels right. This guide might help too.
Remember, you do you this holiday season. Skip the parties if you need to or go all in if that feels better. Just know that it’s perfectly okay to celebrate (or not) in whatever way feels right to you. I hope you’ve enjoyed your view inside the mind of Sugar Clark!
Be blessed
