“Grief is a silent journey through shadows and light, where each step teaches us the strength to carry love beyond loss.”
As I sit down to write this, it’s hard to believe it’s been five years since Kenyada left us. Five years of navigating the ups and downs of grief, a journey that has been both challenging and transformative. Accidental, is what the investigation concluded, however, that ruling did nothing to ease our pain. Losing someone as beautiful and cherished as Kenyada has left a lasting mark on our lives. Though time has passed, the memories we shared remain vivid, and so does the pain of his absence.
Grieving is like trying to tame a wild animal. It can be calm one moment and wildly unpredictable the next. There have been days when I felt like I was making progress, only to be swept back into waves of depression and regret. I often find myself wondering if I could have done things differently. Maybe I should have traveled more with the boys, or perhaps I was too strict as a parent. These thoughts linger, yet they also highlight how profoundly our lives have changed without Kenyada.
One thing I’ve learned is that grief is not something you can wish or cry away. It’s a long journey filled with hills to climb and valleys to traverse. But through it all, I’ve found that staying the course is crucial. The road may be tough, but it is one we must walk to honor our loved ones and, eventually, find some peace.
For anyone else experiencing the deep sorrow of losing someone, my heart goes out to you. I encourage you to seek support. Counseling has been invaluable to me, providing a safe space to express my emotions and work through the tumultuous feelings that accompany loss. The love of my family has also been a beacon of hope and strength, helping me cope with the darkest moments.
If you’re struggling, here are some resources that might help you manage grief:
- GriefShare: A support network that offers group meetings and resources for those navigating grief.
- The Dougy Center: Provides support and guidance for grieving children and families.
- Psychology Today – Find a Therapist: A directory to help you find a counselor or therapist in your area.
- Mindfulness Exercises: Techniques to help you stay grounded and calm during difficult times.
Remember, you are not alone on this journey. Lean on those who love you, and don’t hesitate to reach out for professional help when needed. The path of grief is a long one, but with support and perseverance, we can navigate it together. I hope you’ve enjoyed your view inside the mind of Sugar Clark.
Be blessed!
